17:32 - 400 METRES Women - Semi-Final - Heat 1	OFFICIAL RESULTS
First 2 of each heat (Q) plus the 2 fastest times (q) qualified

1		Emma DUCK	SOTON	54.56		0.313	Q	SB
2		Helen KARAGOUNIS	BIRCHFIELD	54.82		0.336	Q
3		Lesley OWUSU	WSE HOUNS	55.66		0.283
4		Sarah TOMLINS	SALE	56.02		0.313
5		Carmen GEDLING	LIVERPOOL	58.58		0.263

17:39 - 400 METRES Women - Semi-Final - Heat 2	OFFICIAL RESULTS
First 2 of each heat (Q) plus the 2 fastest times (q) qualified

1		Nicola SANDERS	WSE HOUNS	52.22		0.292	Q
2		Kim WALL	BASILDON	53.98		0.227	Q	SB
3		Kelly MASSEY	BIRCHFIELD	55.02		0.220	q	PB
4		Rebecca SWEENEY	SALE	55.05		0.312	q	PB
5		Emma PETERS	CARDIFF	57.61		0.262

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