12:55 - 400 METRES Men - Heats - Heat 1 START LIST
First 2 of each heat (Q) plus the 5 fastest times (q) qualified
Personal Best Season Best
2 Mathew DEWSBERY BIRCHFIELD
3 Phil TAYLOR LIVERPOOL 47.87
4 Alan LOW GIFF N 49.21
5 Adebowale ADEMUYEWO SALE 47.81 47.81
6 Adam POTTER WOODFORD G 46.75


13:02 - 400 METRES Men - Heats - Heat 2 START LIST
First 2 of each heat (Q) plus the 5 fastest times (q) qualified
Personal Best Season Best
2 Louis PERSENT COLCHESTER
3 Neil HEWSON TRAFFORD 49.04
4 Simon PLASKITT CHELT'HAM 47.95
5 Richard BUCK ROWN 47.09 47.62
6 Andre FERNANDEZ CHELMSFORD 47.59 48.90


13:09 - 400 METRES Men - Heats - Heat 3 START LIST
First 2 of each heat (Q) plus the 5 fastest times (q) qualified
Personal Best Season Best
2 Philip OCTAVE SHAFT'BURY
3 Adam DAISH HERTS P 48.87
4 Louis SELLERS WINCHESTER 48.01
5 Daniel COSSINS BIRCHFIELD 47.10 48.94
6 Conrad WILLIAMS KENT 47.58 48.31


13:16 - 400 METRES Men - Heats - Heat 4 START LIST
First 2 of each heat (Q) plus the 5 fastest times (q) qualified
Personal Best Season Best
2 Andrew WILKINSON SALE 49.51 49.51
3 Steve GREEN NEWHAM EB 47.90 47.90
4 James MARSHALL TRAFFORD 49.04
5 Bruce TASKER CARMARTHEN 47.74 49.79
6 Gareth WARBURTON CARDIFF 46.96 48.11


13:23 - 400 METRES Men - Heats - Heat 5 START LIST
First 2 of each heat (Q) plus the 5 fastest times (q) qualified
Personal Best Season Best
3 Grant BAKER LEICESTER 48.81
4 Brian DOYLE C'NAULD 48.77 48.77
5 David GREENE SWANSEA 47.35 47.35
6 Adam CHARLTON SHAFT'BURY 47.51 47.98


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